Seeing A New Thing

Categories Words on a Screen

“Whenever you check for a new post on Instagram or whenever you go on The New York Times to see if there’s a new thing, it’s not even about the content. It’s just about seeing a new thing. You get addicted to that feeling. You’re not going to be able to control yourself. So the only way to fight that is to take yourself out of the equation and remove all these things. What happens is, eventually you forget about it. You don’t care anymore. When I first took the browser off my phone, I’m like, [gasp] How am I gonna look stuff up? But most of the shit you look up, it’s not stuff you need to know. All those websites you read while you’re in a cab, you don’t need to look at any of that stuff. It’s better to just sit and be in your own head for a minute. I wanted to stop that thing where I get home and look at websites for an hour and a half, checking to see if there’s a new thing. And read a book instead. I’ve been doing it for a couple months, and it’s worked. I’m reading, like, three books right now. I’m putting something in my mind. It feels so much better than just reading the Internet and not remembering anything…

I don’t think me reading the news is helping anything. I think it’s hurting me. It’s putting me in a bad state of mind. And I could see how someone could hear that about me and be like, Oh, you’re ignoring what’s happening in the world ’cause you don’t want negativity in your head. That seems very selfish. Maybe it is. I don’t know. It’s not like I was reading it and then, like, immediately taking action in a way that was helping to fix problems.” —Aziz Ansari